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MMA - Goti
Classes For Every Skill Level
Attention Team Lovely Bodies, As You Know We’re About To Go Through Our Biggest Renovation Yet. One Of The Many Changes That’s Coming Is We’re Adding Membership Cards AKA “The Key To Result City” EVERYONE Who Enters Lovely Bodies Will Need One. This Card Will Keep Up With All Your Files, Result Updates, Payment History […]
A month ago I was nominated to sit on the Board Of Directors for “Habitat for Humanity of Northwest Louisiana”. It was a very surprising nomination for many of reasons. After doing research and talking to some other board members I found out if I was inducted I would be the youngest person ever voted […]
To love is to suffer. To avoid suffering one must not love. But then one suffers from not loving. Therefore, to love is to suffer; not to love is to suffer; to suffer is to suffer. To be happy is to love. To be happy, then, is to suffer, but suffering makes one unhappy. Therefore, […]
Meet Kayla Holden, she is a 25 year old Louisiana native who is no stranger to the Arts. Holden is humbly talented and graceful. Holden is our Pole Instructor here at Lovely Bodies, who is vastly Moving to the top. She has had countless encounters with training celebrities all over the globe. When you encounter […]
Follow an Effective Exercise Routine The American Council on Exercise (ACE) recently surveyed 1,000 ACE-certified personal trainers about the best techniques to get fit. Their top three suggestions: Strength training. Even 20 minutes a day twice a week will help tone the entire body. Interval training. “In its most basic form, interval training might involve […]
Big Congratulations!!!! To our new Yoga, Licensed Wellness & Nutrition Instructor “Meloney Thomas”, stay tuned we will be releasing her schedule soon!!! She will off Nutrition Plans, and Four Different style of yoga: Color, Hydrotherapy, Heated, and Aromatherapy. Get prepared for total body peace, and love.