Our Box-Fit Instructor Rickey Douglas @iamdougfit is a pretty outstanding guy. His heart is the size of a mountain and everything he does is for the greater good of the people. Not only is he a Shreveport, La Fireman, but he is also a Motivational Speaker. He’s strong, humble, and always excited to help out in any way possible. When he was over weight he had issues sleeping due to breathing complications, he always felt uncomfortable and self conscious about his appearance, he was always tired and feeling sluggish, he never had the energy to do anything. His family and friends were afraid for his life, with Rickey being morbidly obese, he started developing a severe case of Sleep Apnea. One day he was thumbing through some old pictures of himself from when he was in high school and saw that he looked like a completely different person. At that point he made a decision to change his life forever! Rickey got up to an alarming 300lbs. He has now lost 104lbs and no longer suffers with health issues. He has also maintained a healthy lifestyle since he lost the weight. He knows that there are many people out there just like him so he decided to use what he knows to help save the lives of others. If you are interested in booking your Group or Personal Box-Fit sessions with Rickey call Our Dual Property Manager (318) 780 -9678 and set up a consultation. If you would like for him to speak at any event please email him at: email@example.com.